Wellbeing check in

Wellbeing checks are one-hour online appointments and are a fantastic opportunity for us to support individuals in a preventative way and assess for a broad range of needs, whilst offering bespoke solutions to each individual. Individuals will be assessed using our brief wellbeing check protocol and have an opportunity to communicate anything that might be going on for them during their confidential check-in (eg a mental health concern, a work-related concern), and be offered support and strategies, or a referral or ongoing support from their dedicated specialist psychologist. Homework and follow-up emails are also then sent.